Training Log Archive: Fraser RossIn the 7 days ending Apr 15, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 15, 2007 #
Event: Flood O
Orienteering race 42:13 [4] *** 5.3 km (7:58 / km)
slept:3.0 (sick) shoes: Jalas High Cuts
Had our first b meet of the year today.
Last night I finally couched my self to sleep at 6 in the mourning and woke up at 9. So I wasn;t really feeling the greatest.
It was aactuly pretty warm out today, but there is still about 40cm of snow on the ground so it was an intresting race.
As for the race I didn't really make any mistakes longer then 10 seconds. I was just feeling shitty so I ran kinda slow. But all in all it was a good start to the season.
Last night I finally couched my self to sleep at 6 in the mourning and woke up at 9. So I wasn;t really feeling the greatest.
It was aactuly pretty warm out today, but there is still about 40cm of snow on the ground so it was an intresting race.
As for the race I didn't really make any mistakes longer then 10 seconds. I was just feeling shitty so I ran kinda slow. But all in all it was a good start to the season.