Training Log Archive: LexcIn the 7 days ending Jan 6, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 18:39 3.1 km (6:01 / km) +16m 5:52 / km
ahr:149 max:173 shoes: Nike Pegs 35 #grey
Orienteering race 14:57 [4] 3.85 km (3:53 / km) +21m 3:47 / km
ahr:149 max:167 shoes: Nike Pegs 35 #grey