Training Log Archive: LexcIn the 7 days ending Aug 26, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:43:23 18.32 km (5:39 / km) +859m 4:34 / km
ahr:158 max:185 shoes: inov8 mudclaws 300
Running 1:02:49 12.01 km (5:14 / km) +387m 4:30 / km
ahr:144 max:176 shoes: Nike Pegs 33 #3
Running 47:55 8.52 km (5:37 / km) +16m 5:34 / km
ahr:127 max:153 shoes: Nike Pegs 33 #3