In the 7 days ending Jul 8, 2018:
Orienteering 18:27 [3] 3.03 km (6:05 / km)
Orienteering 36:51 [3] 5.83 km (6:19 / km) +3m 6:18 / km
Orienteering 1:01:14 intensity: (31 @0) + (27:21 @1) + (13:13 @2) + (20:09 @3) 8.05 km (7:36 / km) +1m 7:36 / km ahr:144 max:176
Running 30:00 intensity: (20 @0) + (5:23 @1) + (20:30 @2) + (3:33 @3) + (14 @4) 6.63 km (4:32 / km) +4m 4:31 / km ahr:155 max:187 shoes: Nike Pegasus 33 #2
Running 1:02:03 intensity: (26 @0) + (15:17 @1) + (6:40 @2) + (39:40 @3) 10.01 km (6:12 / km) +209m 5:37 / km ahr:142 max:177 shoes: Nike Pegasus 33 #2
Running 31:43 intensity: (19 @0) + (16:07 @1) + (9:21 @2) + (5:56 @3) 6.11 km (5:11 / km) +5m 5:10 / km ahr:144 max:160 shoes: Nike Pegasus 33 #2
« Earlier | Later »