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Training Log Archive: Lexc

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  Running1 40:59 5.6(7:19) 9.01(4:33) 131
  Total1 40:59 5.6(7:19) 9.01(4:33) 131
  [1-5]1 40:43

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Wednesday May 16, 2018 #

6 PM

Running 40:59 intensity: (16 @0) + (28:11 @1) + (8:38 @2) + (3:54 @3) 9.01 km (4:33 / km) +131m 4:14 / km
ahr:145 max:168 shoes: Nike Vomero 12

Chilled seat - struggling with "stomach" problems for most progressively getting worse throughout the run. Woulda been more happy with an hour but was stressing major about my final exam and struggling to waddle home - 1 to goooooo.

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