Training Log Archive: LexcIn the 1 days ending Nov 23, 2017:
|
« | » |
| » now | ||||
Th |
Running warm up/down 9:54 [2] 2.0 km (4:57 / km)
ahr:137 max:165 shoes: Nike Pegasus 33
Running intervals 18:40 [4] 3.97 km (4:42 / km)
ahr:157 max:166 shoes: Nike Zoom Flyknit Streak