Running 1:47:26 [3] 17.2 km (6:15 / km) +662m 5:14 / km
ahr:129 max:169 shoes: inov8 mudclaws 300
Pretty chilled intro to the pentlands with Lydia.
Over from Threipmuir to Flotterstone, up Turnhouse and Carnethy then bailed back homeward. Pretty cloudy on top, nice fun :)