Map:
http://doma.haldensk.no/show_map.php?user=lexc&...Norsk langdistance - (their) jwoc test.
Never really felt like I was pushing for some reason - low HR backs this up. Slow, steady, no bonk(though this just means I was running to slow for that...), quite a few mistakes. Had quite a lot of fun though. Plenty of work needing done before jwoc but this backs up the decision to take jwoc long steady/easy so we can go all in on the relay !!