Training Log Archive: SkunkieIn the 7 days ending Mar 3, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 24:02 [4] 6.5 km (3:42 / km) +119m 3:23 / km
shoes: Nike Vomero 13
Running 44:36 [3] 10.05 km (4:26 / km) +210m 4:01 / km
shoes: Nike Vomero 13
Running intervals 44:33 [4] 12.03 km (3:42 / km)
shoes: Nike Peg Turbo