Training Log Archive: SkunkieIn the 1 days ending Oct 15, 2017:
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Sunday Oct 15, 2017 #
9 AM
Running warm up/down 13:13 [2] 2.07 km (6:23 / km) +79m 5:22 / km
ahr:137 max:156 shoes: Walsh PB Elite Racer
Running race 52:08 [5] 9.7 km (5:23 / km) +709m 3:56 / km
ahr:183 max:202 shoes: Walsh PB Elite Racer
Soft raz
British fell relays leg 1 -7th,
Solid enough run, felt like I was lacking a bit of edge from not running much recently and also been ill this week and felt like that affecting breathing a lot on the climbs. But, a pretty decent run and team did great work and brought it home in 2nd. Brilliant job
British fell relays leg 1 -7th,
Solid enough run, felt like I was lacking a bit of edge from not running much recently and also been ill this week and felt like that affecting breathing a lot on the climbs. But, a pretty decent run and team did great work and brought it home in 2nd. Brilliant job
Running warm up/down 9:06 [2] 1.43 km (6:21 / km) +44m 5:30 / km
ahr:158 max:178 shoes: Walsh PB Elite Racer
1 PM
Running warm up/down 7:56 [2] 1.28 km (6:13 / km) +37m 5:26 / km
ahr:148 max:160 shoes: Walsh PB Elite Racer
With Ali and Euzie