Swimming 15:00 [2]
Way more tiring then I remembered...mainly front crawl with a bit of breaststroke. But the hot tub was a big bonus... a lot of people there at 5:30 which I don't like as much so may try for a later time next time around.
Also still recovering from a cold (mainly sore throat with a bit of a stuffy nose) so didn't wanna push too hard.