Training Log Archive: oisoIn the 7 days ending Apr 30, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Suunnistus race 1:34:28 [4] 13.27 km (7:07 / km) +267m 6:28 / km
ahr:169 max:178 rhr:120 shoes: VJ Integrator '16
Suunnistus 41:41 [3] 5.59 km (7:28 / km) +163m 6:31 / km
ahr:165 max:185 shoes: VJ Integrator '16
Suunnistus 1:04:54 [3] 8.66 km (7:30 / km) +160m 6:52 / km
ahr:153 max:173 shoes: VJ Integrator '16