Training Log Archive: Fat RatIn the 7 days ending Jan 6, 2013:
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Sunday Jan 6, 2013 #
10 AM
Orienteering race (Oceania Middle) 44:00 [4]
Just couldn't run any faster, blisters didn't help. Lost about a minute.
Saturday Jan 5, 2013 #
Orienteering race 50:00 [3]
Plodded around bits of a cool sand dune course.
Friday Jan 4, 2013 #
Orienteering 45:00 [3]
Plodding around a map again.
Thursday Jan 3, 2013 #
Orienteering 35:00 [3]
Running around Wellington botanic gardens on some training for the sprint race in a few days. W Anna and Mace.
Wednesday Jan 2, 2013 #
7 AM
Cycling 2:20:00 [3]
shoes: Casati Laser
Uriarra-Cotter with Lazy. Tired as.