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Training Log Archive: Fat Rat

In the 1 days ending Feb 6, 2006:

activity # timemileskm+m
  Orienteering1 57:0013 /15c86%
  Total1 57:0013 /15c86%

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Mo

Monday Feb 6, 2006 #

Orienteering race (Sprint Race) 57:00 [4] ***
spiked:13/15c shoes: Nike flats

ran ok, perhaps some route choice issues. jules showed im too slow though. details at sydneysprints.blogspot.com

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