Training Log Archive: AliMasIn the 7 days ending May 20, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 32:02 [4] 6.34 km (5:03 / km) +96m 4:42 / km
Orienteering 1:47:15 [3] 16.49 km (6:30 / km) +642m 5:27 / km
Running 9:51 [4] 3.22 km (3:04 / km) +4m 3:03 / km
shoes: Adidas Supernova