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Training Log Archive: AliMas

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Running1 1:37:02 10.21(9:30) 16.43(5:54) 484
  Total1 1:37:02 10.21(9:30) 16.43(5:54) 484

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Wednesday Oct 28, 2020 #

6 AM

Running 1:37:02 [2] 16.43 km (5:54 / km) +484m 5:09 / km

PFH with Dan and Felix. Chillay headwind going up Allermuir, Stansfield still bracing it in short sleeves though, then Felix had a bit of am energy crash on the way back which was entertaining.

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