Training Log Archive: AliMasIn the 1 days ending Apr 23, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 23, 2019 #
7 AM
Running 30:56 [2] 6.45 km (4:48 / km) +60m 4:35 / km
shoes: Saucony Triumph
Meadows lap with Timbo, nice to see the bronzed young man.
Running 5:56 [2] 1.2 km (4:56 / km) +25m 4:28 / km
shoes: Saucony Triumph
From Peffermill back to the flat after dropping off the bus.
5 PM
Running 1:11:27 [2] 15.21 km (4:42 / km) +170m 4:27 / km
shoes: Saucony Triumph
Nice Meadows and Seat lap with a big group, legs feeling quite good but general tired feels.
Would love to smash some big mileage now but sadly have first exam on Monday so unsure how rampant the training will be.
Would love to smash some big mileage now but sadly have first exam on Monday so unsure how rampant the training will be.