Running 1:30:27 [2] 18.48 km (4:54 / km) +307m 4:31 / km
shoes: W Adidas 1000 milers
Good little group out for EUOC long run, bit of BnB before gathering Tambo and getting some Craigmillar action in with him. Legs are impressively ruined, really quite sore, but all enjoyable nonetheless.