Training Log Archive: AliMasIn the 1 days ending Feb 10, 2019:
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Sunday Feb 10, 2019 #
11 AM
Running 12:56 [2] 2.44 km (5:18 / km) +38m 4:55 / km
shoes: W Adidas 1000 milers
Running 18:05 [4] 5.22 km (3:28 / km) +108m 3:08 / km
shoes: W Adidas 1000 milers
Over the Hill road leg, in a team with Alex B.
Last minute decision to convince Alex to do this. I've for sure felt better when running but it was a fun little outing. Got overtaken by a HBT guy before Pollock roundabout, didn't have it in me for a battle and he pulled away. Knee feeling okay and still intact, good times.
Last minute decision to convince Alex to do this. I've for sure felt better when running but it was a fun little outing. Got overtaken by a HBT guy before Pollock roundabout, didn't have it in me for a battle and he pulled away. Knee feeling okay and still intact, good times.
Running 16:58 [2] 2.75 km (6:10 / km) +51m 5:39 / km
shoes: W Adidas 1000 milers