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Training Log Archive: AliMas

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  Running1 58:46 7.51(7:50) 12.09(4:52) 203
  Total1 58:46 7.51(7:50) 12.09(4:52) 203

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Mo

Monday Sep 17, 2018 #

5 PM

Running 58:46 [2] 12.09 km (4:52 / km) +203m 4:29 / km
shoes: Saucony Nomads

Enjoyable Seat scoot with Dan, Ewan, Will, Tam, Andy and Callum. Hips a little tight but nothing bad, I should probably do some stretching.

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