Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliMas

In the 1 days ending Jul 19, 2018:

activity # timemileskm+m
  Running1 58:28 7.03(8:19) 11.32(5:10) 213
  Total1 58:28 7.03(8:19) 11.32(5:10) 213

«»
0:58
0:00
» now
Th

Thursday Jul 19, 2018 #

4 PM

Running 58:28 [2] 11.32 km (5:10 / km) +213m 4:43 / km
shoes: Adidas Supernova

Easy on Box again. Quad soreness not really shifting so perhaps some rest/xt is needed over the next few days.

« Earlier | Later »