Training Log Archive: AnsgarIn the 7 days ending Sep 22, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running 37:25 [1] 5.43 km (6:54 / km) +114m 6:14 / km
shoes: Fuji Attack 4
Orienteering 29:12 [1] 2.44 km (11:57 / km) +103m 9:52 / km
10c shoes: Fuji Attack 4
Running long (big) 1:29:57 13.7 km (6:34 / km) +349m 5:49 / km
shoes: Wings Pro 2 (blau)