Training Log Archive: drwill4

After I started feeling human again on the 24th I caught a stomach bug from my son on the 26th. Laid me out on the couch for about 36 hours. This thing is seriously contagious. The entire family caught it with 48 hours which is very rare for the Williams clan... The good thing is it doesn't last too long. The bad thing is while I can function I'm pretty wiped out. There won't be any exercising probably until Sunday at least. And me with a new Cyclops Fluid2 trainier.

Between the cold and the plays today was the first day I could get in a workout. The cold is on it's way out but the energy levels are still way down. That said however, I got in a better than average run on the treadmill. Energy kicked in about half way in and was enough to carry me through a bit faster than normal.