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Training Log Archive: jennyr

In the 7 days ending Feb 18:

activity # timemileskm+m
  Cycling1 20:02
  Strength & Conditioning1 20:00
  Total2 40:02
  [1-5]1 20:02

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0:20
0:00
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MoTuWeThFrSaSu

Saturday Feb 17 #

12 PM

Cycling 20:02 intensity: (2:46 @1) + (17:16 @2)
ahr:139 max:150

Average HR 18 bpm lower after 10 min than 2 weeks ago.

Monday Feb 12 #

Strength & Conditioning 20:00 [0]

Probably all for this week cause I have to do a few things. Then off to Alicante with EUOC so won't do more than walk around a few courses.

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