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Training Log Archive: jennyr

In the 1 days ending Mar 12:

activity # timemileskm+m
  Running1 8:17 0.79(10:31) 1.27(6:32) 29
  Total1 8:17 0.79(10:31) 1.27(6:32) 29

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Mo

Monday Mar 12 #

Note

~6 hours without lying down. Ok until the last half hour then felt dizzy and eyes stopped co-operating.
9 AM

Running 8:17 intensity: (14 @1) + (39 @2) + (2:17 @3) + (5:07 @4) 1.27 km (6:32 / km) +29m 5:52 / km
ahr:166 max:179

A bit too early so body not ready. Exercise induced cough induced hiccups after

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