Training Log Archive: BorisGrIn the 7 days ending Apr 4, 2021:
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Thursday Apr 1, 2021 #
11 AM
Orienteering 1:03:55 [2] 7.31 km (8:45 / km) +168m 7:51 / km
ahr:151 max:185
Scouting Lubrecht Experimental Forest with Will. We plan to have a two-day event here May 22-23. There is some really nice woods here, and a ton of terrain, though some parts are too steep. There was still a lot of snow on the ground, which made for slow going. I've got a cold coming on, so I was moving rather slowly.
Tuesday Mar 30, 2021 #
4 PM
Cross-Training 30:01 [3]
ahr:99 max:114
Warmup on the elliptical.
T.rex training 33:11 [3]
ahr:79 max:116
Monday Mar 29, 2021 #
7 PM
Rowing 52:18 [3]
ahr:94 max:186
I started a rowing workout, got interrupted by a call from one of the landowners of the Lubrecht map, then rowed some more while Alli did the elliptical. Fun.