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Training Log Archive: BorisGr

In the 7 days ending Nov 8:

activity # timemileskm+m
  Cross-Training3 2:25:00
  Running1 1:03:30
  T.rex training1 40:00
  Total5 4:08:30

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Sunday Nov 8 #

Cross-Training 1:15:00 [1]

If a kid wakes you up before 6, you put her on a screen and get yourself on an elliptical. That's how one should parent, right?

Friday Nov 6 #

Running 1:03:30 [2]

Up through soon-to-be our neighborhood to the top of the Barmeyer trail and then back down. Some real steep climbs on the way. I annoyed a large number of deer during the run.

Thursday Nov 5 #

Cross-Training 40:00 [1]

Another elliptical session. In the afternoon, i did some field checking of another section of the Pattee Canyon map for next weekend's event, GrizO's third. The field checking consisted of several 5-10 minute loops, at I had to keep coming back to the car frequently to check on my sleeping kid.

Wednesday Nov 4 #

Cross-Training 30:00 [1]

Squeezed in a quick elliptical session during Inara's Russian lesson. Earlier in the day, Alli and i hiked a short section of the Continental Divide Trail near Butte. Really lovely!

Monday Nov 2 #

T.rex training 40:00 [1]

Lower body strength plus core

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