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Training Log Archive: BorisGr

In the 7 days ending Aug 23, 2020:

activity # timemileskm+m
  Running4 3:34:53 6.0 9.66
  Cross-Training1 45:00
  PT3 30:00
  T.rex training1 25:00
  Total6 5:14:53 6.0 9.66

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MoTuWeThFrSaSu

Sunday Aug 23, 2020 #

Running 54:32 [2] 6.0 mi (9:05 / mi)

Running on mountain bike trails in Rocky Point. I did a loop with Alli, then another one by myself. Very nice place to run while up at the lake.

PT 10:00 [1]

Saturday Aug 22, 2020 #

Running 59:01 [2]

Running with Jeremy on the Rocky Point mountain bike trails north of Polson.

PT 10:00 [1]

Friday Aug 21, 2020 #

PT 10:00 [1]

Thursday Aug 20, 2020 #

Running 1:09:35 [2]

Running from "home" up to the Barmeyer trailhead, then up the Barmeyer trail to the top. From there, I took the Sousa trail down to the Spanish Peaks trailhead, and then down the weird little trail that winds its way between houses all the way down to the corner of Whitaker and Pattee Canyon drive. Nice run.

Wednesday Aug 19, 2020 #

Cross-Training 45:00 [1]

T.rex training 25:00 [1]

Tuesday Aug 18, 2020 #

Running 31:45 [2]

Very easy evening run with Jeremy on the Pattee Canyon trails. Just lovely.

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