Training Log Archive: BorisGrIn the 7 days ending Aug 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Aug 8, 2020 #
Cross-Training 1:00:00 [1]
T.rex training 10:00 [1]
PT
Friday Aug 7, 2020 #
Running 36:15 [2] 4.0 mi (9:04 / mi)
I ran the Barmeyer trail at lunchtime. This was classic Missoula trail running: straight up, then straight back down. Really beautiful views from the ridge on top and pretty woods closer to the bottom.
Thursday Aug 6, 2020 #
Cross-Training 50:00 [1]
T.rex training 10:00 [1]
PT exercises. I've had three PT appointments here in Missoula so far.
Wednesday Aug 5, 2020 #
Running 15:50 [2]
Tuesday Aug 4, 2020 #
Running 35:11 [2]
Monday Aug 3, 2020 #
Cross-Training 45:00 [1]