Training Log Archive: BorisGrIn the 7 days ending Jul 24, 2020:
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Friday Jul 24, 2020 #
Running 23:15 [2] 2.91 mi (8:00 / mi)
shoes: Blue/Orange Asics 2019
Running from the (closed) Canadian border south on the gravel road and then back, before most of our group were awake. This was the first day of our three-day floating trip on the north fork of the Flathead River on the edge of Glacier National Park with Alli's family. Gorgeous!
Wednesday Jul 22, 2020 #
Cross-Training 30:00 [1]
Tuesday Jul 21, 2020 #
Running 1:31:49 [2] 8.2 mi (11:12 / mi) +600m 9:07 / mi
shoes: Blue/Orange Asics 2019
I ran up Pengelly Ridge trail (https://www.hikingproject.com/trail/7073297/pengel...) to the top of the ridge and then down on the front side of Mt. Sentinel. It was like 90F, but with zero humidity, so felt much less uncomfortable than 70F back East. I had to switch to walking several times on the climb up. Everything in Missoula is really steep!
Monday Jul 20, 2020 #
Cross-Training 45:00 [1]
Stationary bike. I planned to run with Jeremy early this morning, but Inara had other plans. She was up at 4, and that was the end of that.
T.rex training 30:00 [1]
Fitness blender core routine, same as last week.
Saturday Jul 18, 2020 #
Running 32:00 [2] 3.5 mi (9:09 / mi)
Running from our campsite near Seeley Lake. Mix of trail and terrain.