I went for an early evening run in Fairy Stone State Park. I ran the Mountain Falls loop and half the Turkey Ridge loop. It was lovely and beautiful, and I had the woods to myself. The views of the Blue Ridge from the top of the big climb were spectacular in the fading sunlight.
Did a quick running workout in the grass around the house while Inara played on the porch and inside and Alli slept. I managed to get in 4x2 minutes at some speed.
Running laps around the yard with Inara chasing me. I did some very light speedwork, running 4x1 lap fast, with a slow lap as rest. (Times: 56, 56, 55, 56.) It was really fun to have Inara running around with me.