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Training Log Archive: BorisGr

In the 7 days ending Mar 21:

activity # timemileskm+m
  T.rex training4 2:10:00
  Running2 47:37
  Cross-Training1 20:00
  Total6 3:17:37

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Saturday Mar 21 #

T.rex training 40:00 [1]

Family exercise hour. We then headed to Hanging Rock State Park in North Carolina for an outing. It was very crowded, so we just hiked off-trail most of the time. It worked just fine, and I think Inara liked the bushwhacking much better than walking on the actual trail.

Friday Mar 20 #

T.rex training 30:00 [1]

Family exercise time.

Running 25:00 [2]

Got out for an early evening terrain run as Inara napped for the first time all week. It was so nice to get out into the woods and just run! Does wonders for my mental health.

I found another turtle shell and brought it to a spot in the woods closer to our cottage so Inara can "discover" it tomorrow.

Thursday Mar 19 #

T.rex training 30:00 [3]

Day 2 of the FitnessBlender 8-week routine we have started in the basement during Family Exercise Time.

Wednesday Mar 18 #

T.rex training 30:00 [1]

We are trying to start the day with "family workout hour." We'll see how that goes, but some routine and structure are definitely necessary for a toddler and her dad.

Monday Mar 16 #

Running 22:37 [2]

Easy exploratory run from the Airbnb, half on roads, half through the woods.

Note

Is there anyone who reads this log who is willing and able to make a KP map of the woods behind the Airbnb where we are staying for the next two weeks?

Sunday Mar 15 #

Note

Made it to Stuart, VA, deep in the Blue Ridge Mountains. Time to do some serious social distancing. We have the Airbnb for the next two weeks. The plan is to take turns working and taking care of Inara. We'll see how it goes, but being out in nature seems a lot better than being in DC right now.

Cross-Training 20:00 [3]

A high intensity row before hitting the road.

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