Running 1:00 
After walking Inara and Barney around the white course, I tried warming up and starting on Red. After about a minute of running it was clear that my hamstring was not going to cooperate, so I walked right back to the start, dejected. I love ansonia, I love middle distance, and I think Joe is a great course setter, so I really hoped to give this a try, but it didn't work out. Still nice to be out, see a lot of friends, and walk White with Inara.