Training Log Archive: BorisGrIn the 7 days ending Jun 9, 2019:
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Saturday Jun 8, 2019 #
T.rex training 40:00 [1]
A leg strength and balance workout from Fitness Blender at home after Inara went to sleep. She hiked about 1.5 miles on her own today (as in, using her own legs, not as in a child roaming free) in Rock Creek. I was impressed.
Friday Jun 7, 2019 #
Event: Boston Sprint Camp
Cross-Training 50:00 [1]
Recumbent bike at the Blair House gym
T.rex training 10:00 [1]
Hamstring and glute exercises
Thursday Jun 6, 2019 #
T.rex training 45:00 [1]
Abs and core at home after Inara went to bed.
Tuesday Jun 4, 2019 #
Physical Therapy 1:00:00 [1]
Back to PT with Robert for lingering R butt pain and some L hamstring soreness.
Monday Jun 3, 2019 #
Running 10:00 [2]
Perimeter loops before soccer.
Soccer 50:00 [2]
Lunchtime soccer game.