Training Log Archive: BorisGrIn the 7 days ending Apr 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 26, 2019 #
Orienteering 1:17:00 [2]
Thursday Apr 25, 2019 #
Cross-Training 1:00:00 [1]
Busy day before heading to Dulles, but managed an elliptical session at the Blairs gym.
Tuesday Apr 23, 2019 #
Cross-Training 25:00 [1]
Recumbent bike - foot hurt a bit the last couple of days, so staying off it for a day.
T.rex training 30:00 [1]
Lower body, plus extra hamstring exercises.
Monday Apr 22, 2019 #
Cross-Training 1:03:00
Elliptical intervals: 20x1 minute.