Training Log Archive: BorisGrIn the 7 days ending Jan 27, 2019:
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Sunday Jan 27, 2019 #
2 PM
Skiing 1:11:09 [2] 11.86 km (6:00 / km) +178m 5:35 / km
Craftsbury!
We drove up to PG and Gail's last night, had dinner, and spent the night. At 3am Inara decided that she was done sleeping, so that was fun. We left Barney with Gail and PG and drove north to Craftsbury in time for each of us to get in a ski before dinner. It was snowing hard and the snow was fluffy and soft. Nice to get out.
We drove up to PG and Gail's last night, had dinner, and spent the night. At 3am Inara decided that she was done sleeping, so that was fun. We left Barney with Gail and PG and drove north to Craftsbury in time for each of us to get in a ski before dinner. It was snowing hard and the snow was fluffy and soft. Nice to get out.
Friday Jan 25, 2019 #
Running 42:45 [2] 5.5 mi (7:46 / mi)
shoes: Asics with flames 2012
Lunchtime run with Charlie. We ran down to Lincoln memorial, around, and back up Capitol Hill. Good weather, good company.
Thursday Jan 24, 2019 #
Cross-Training 50:00 [1]
(sick)
Easy elliptical
Tuesday Jan 22, 2019 #
Cross-Training 1:02:00 [1]
Back to the elliptical after three days of racing.
T.rex training 10:00 [1]
Stretching.