Training Log Archive: BorisGrIn the 7 days ending Aug 5, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 5, 2018 #
Biking 1:15:00 [3]
A longer Peloton ride. Plenty of sweat. I liked this one. And biking doesn't hurt my back!
Saturday Aug 4, 2018 #
Biking 30:00 [3]
Peloton workout
Friday Aug 3, 2018 #
Cross-Training 25:00 [1]
Quick elliptical before Inara woke up from her nap.
Thursday Aug 2, 2018 #
Cross-Training 35:00 [1]
Elliptical at work
T.rex training 25:00 [1]
Wednesday Aug 1, 2018 #
Cross-Training 45:00
Elliptical intervals, 4x4
Tuesday Jul 31, 2018 #
Biking 45:00 [2]
Easy Peloton ride in the evening after work
Monday Jul 30, 2018 #
Biking 1:00:00
Peloton workout: 60 minutes and arms ride w/ Ally Love