Running 32:06  3.21 mi (10:00 / mi)
shoes: 2013 Asics White+Blue
A run! I decided to see if any progress has been made and ran the same loop I did with Alex back in December, through bits of Rock Creek Park, entering via 17th street. It felt ok, though once again the right groin tightened up towards the end. It's probably an improvement from that time, and I feel no pain or discomfort the day after, which is nice. But progress is so minuscule and slow that it is easy to be discourage.