Training Log Archive: BorisGrIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Nov 27, 2016 #
Cross-Training 1:30:00 [1]
A longer session on the elliptical while watching the Jets find another way to lose to the Patriots.
PT 5:00 [1]
Resistance bands
Saturday Nov 26, 2016 #
Cross-Training 25:00 [1]
PT 25:00 [1]
Thursday Nov 24, 2016 #
Cross-Training 45:00
Snuck in a 4x4 minute interval session on the elliptical while the turkey was cooking.
Wednesday Nov 23, 2016 #
Cross-Training 30:00 [1]
Elliptical at the work gym.
PT 20:00 [1]
Tuesday Nov 22, 2016 #
Cross-Training 1:00:00 [1]
Elliptical at home.
PT 10:00 [1]
Resistance bands.
Monday Nov 21, 2016 #
Cross-Training 45:00
Elliptical intervals at the work gym, 6x2 minutes. Getting pretty sick of elliptical machines.
PT 25:00 [1]