Training Log Archive: BorisGrIn the 7 days ending Jul 24, 2016:
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Sunday Jul 24, 2016 #
Note
weight:195.6lbs
Back from an amazing trip to Montana, where I had a great time with family, friends, and goats. It is not fun to immerse oneself back into the swampy, humid cesspit that is DC in the middle of the summer.
My back is doing ok - I did some hiking in Montana, and that was mostly ok, with some residual soreness. I will continue to be very careful with it for the next few weeks.
In the meantime, I need to get serious about losing weight, so it's time to start counting calories again.
My back is doing ok - I did some hiking in Montana, and that was mostly ok, with some residual soreness. I will continue to be very careful with it for the next few weeks.
In the meantime, I need to get serious about losing weight, so it's time to start counting calories again.