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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 7 days ending Apr 26, 2015:

activity # timemileskm+m
  Cross-Training1 40:00
  PT1 20:00
  Total1 1:00:00
  [1-5]1 40:00

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1:00
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MoTuWeThFrSaSu

Sunday Apr 26, 2015 #

Event: QOC King's Landing
 

Saturday Apr 25, 2015 #

Cross-Training 40:00 [1]

Exercise bike

PT 20:00 [0]

Hip and side stretches, foam roller

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