Training Log Archive: BorisGrIn the 7 days ending Aug 31, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 40:00 [2] 6.67 km (6:00 / km)
shoes: Yellow mizunos
Running race 30:15 [5] 6.74 km (4:29 / km) +136m 4:05 / km
shoes: Yellow mizunos
Note
Running 1:16:17 [2] 11.95 km (6:23 / km) +188m 5:55 / km
shoes: Yellow mizunos
Running 25:23 2.98 km (8:31 / km) +2m 8:29 / km
shoes: Yellow mizunos
Running 25:45 5.63 km (4:34 / km) +15m 4:31 / km
shoes: Yellow mizunos
Running 1:34:32 [2] 16.82 km (5:37 / km) +233m 5:15 / km
shoes: Yellow mizunos