Training Log Archive: BorisGr

A run in Polson, MT. Alli and I did the first part linked up with the WeGo tow line, then another section separately, then the last km together again. After towing for a while and then clipping out, running feels incredibly easy for a little while!

We got a WeGo Team Link (http://www.wegoteamlink.com/default.asp) courtesy of Eric! We took it out for a trial run tonight, me towing and Alli following. It was a cool experience, and we will definitely use it more in the future. I think we need to get used to it a bit first, but I think it will be a great way for us to run together more and for longer distances.

C • WeGo 3

Kayaking with Alli on Flathead Lake.

Blowing off some steam after the US-Belgium game by running intervals in the heat (91F when I started) at the Sentinel High School track in Missoula. I struggled through four 800's with 1:30 rest. I planned to run 2:50-2:52, that being my speed the last time I did this workout in Uppsala about a month ago, but secretly hoped to be faster.

Ended up with
2:50
2:50
2:50
2:51

Disappointed with my times - really hoping to get faster now that I've trained fairly consistently for two months. Need to stay patient...

C • It was hot and you've been ... 4

Recovery run around Playfair Park behind Alli's mom's house.