Training Log Archive: BorisGrIn the 7 days ending Apr 27, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 27, 2014 #
Running 35:00 [2]
In the streets of Moscow (the Boulevard Ring) with Alli
Saturday Apr 26, 2014 #
Running 30:00 [3]
Treadmill at the hotel in Moscow.
Thursday Apr 24, 2014 #
Orienteering 55:00 [3]
shoes: VJ Supra 2013
Lunsen! Pre-ran a course for this weekend's Uppsala Möte. Really nice terrain, just a pleasure to run through. I am feeling more and more confident in my orienteering with every session, which is good. Speed is still dreadful, but hopefully improving.
Wednesday Apr 23, 2014 #
Orienteering 1:00:00 [3]
shoes: VJ Supra 2013
Club training in Hammarskog. We did loops that were supposed to be 2-2.5km long, but were actually 3-3.75km long because of map scale issues. Oops. Took the first loop easy, then pushed a bit on the second loop. Felt pretty confident with my orienteering. The good feeling seems to be slowly coming back. In time for Tiomila? We'll see.
Tuesday Apr 22, 2014 #
Running 20:00 [2]
shoes: Yellow mizunos
Running before and after the sprint.
Orienteering 15:00 [4]
shoes: Yellow mizunos
Ran a sprint course in central Uppsala. Pushed relatively hard and felt extremely rusty with sprint orienteering, plus tired from the weekend. Really fun course though!
Monday Apr 21, 2014 #
Orienteering 30:00 [1]
Some map hiking and running with Alli on an open course during Kolmårdskavlen.