Training Log Archive: BorisGrIn the 7 days ending Dec 29, 2013:
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Wednesday Dec 25, 2013 #
4 PM
Running 30:16 [2] 3.12 mi (9:42 / mi) +3m 9:41 / mi
shoes: Marc's Mizunos
Christmas run with Alli and her brother Jeremy, trying to work off at least a little bit of the delicious food. Very icy.
Tuesday Dec 24, 2013 #
9 AM
Running 30:20 [2] 2.73 mi (11:06 / mi) +91m 10:03 / mi
shoes: Marc's Mizunos
A morning run with Alli up on the trails at Pattee Canyon. Nice to be in the woods again!
Monday Dec 23, 2013 #
3 PM
Running 25:08 [2] 2.7 mi (9:19 / mi) +3m 9:17 / mi
shoes: Marc's Mizunos
Another run in our slow ramp-up back into training. Ran with Alli around the local park in Missoula. A little sleety and slushy, but not too bad.