Training Log Archive: BorisGrIn the 7 days ending Sep 30, 2012:
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Thursday Sep 27, 2012 #
Running 50:00 [1]
An aborted attempt at running Linné's 25manna test, followed by shadowing Alli for a couple of controls. Not feeling great about my shape or my orienteering at the moment. Probably need a break after NAOC (not that I am training particularly hard at the moment...)
Wednesday Sep 26, 2012 #
Running 1:00:00 [1] 8.57 km (7:00 / km)
shoes: Asics with flames 2012
Lunchtime HittaUt run with Alli in the drizzle. We ran from Ångström and got a bunch of checkpoints in Stadsskogen and in town.
Tuesday Sep 25, 2012 #
6 PM
Running 1:20:04 [2] 5.62 mi (14:15 / mi) +70m 13:43 / mi
shoes: Marc's Mizunos
After moving all day yesterday, it was nice to get out and get some HittaUt checkpoints with Alli after work. We biked to Flogsta and ran from there to Stenhagen. As it got dark, I took over the navigation and we managed to find all the checkpoints we wanted to get. A nice run, and a good dinner with Ross, Sam, and Benj afterwards.