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Training Log Archive: BorisGr

In the 7 days ending Sep 16, 2012:

activity # timemileskm+m
  Running1 1:04:30 5.27(12:14) 8.48(7:36) 152
  Total1 1:04:30 5.27(12:14) 8.48(7:36) 152

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Sunday Sep 16, 2012 #

9 AM

Running 1:04:30 [1] 5.27 mi (12:14 / mi) +152m 11:14 / mi
shoes: Marc's Mizunos

Nice run with Alli on a trail in Kolmården before going for a second day at the Kolmården Zoo. A great thesis-submission present!

Friday Sep 14, 2012 #

Note

Thesis submitted. Still can't believe it.

Tuesday Sep 11, 2012 #

Note

The annual update of my career Upplands Medel-DM stats:

2005: 25th/45, 45.4% behind winner
2006: 20th/44, 30.9% behind winner
2007: 15th/43, 23.6% behind winner
2008: 20th/30, 34.0% behind winner
2010: 30th/35, 77.0% behind winner
2011: 22nd/34, 41.2% behind winner
2012: 22nd/38, 35.9% behind winner

Note

Knee Xray results: "free bodies detected on the back side of the knee ligaments". Could be bone fragments. Will be given a referral to see an orthopedist at Akademiska. Wonder how long I'll have to wait...

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