Training Log Archive: BorisGrIn the 7 days ending Sep 25, 2011:
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Note
(rest day)
Running 42:12 [2] 7.67 km (5:30 / km)
shoes: Red Asics 2011
Running 45:14 4.83 mi (9:22 / mi) +176m 8:25 / mi
ahr:147 max:167 shoes: VJ Supra