Training Log Archive: BorisGr

went to Rancho San Antonio again after organizing a 24-hour-long bachelor party for LittleMonkey. Not sure how I'd feel given all the substances in my body (mostly thirteen types of meat, cookies, and scotch), but felt ok when jogging with Kat. Then decided to run Wyatt's loop hard to see if I can come close to his PR. Felt like I started too hard on the first uphill, but the split seemed ok compared to what I remembered of Wyatt's split. Ran ok on the flat sections and then pushed hard again on the second uphill to the water tank. Then really didn't like the downhill section on pavement (why include that in the loop??), but finished ok on the last flat part. ended up with a time of 23:48, a bit ahead of Wyatt's PR. Now he can have a new goal the next time he is out here. :)
Times: http://www.attackpoint.org/racesplits.jsp/race_119...

Rancho san Antonio with Kat. Ran around wyatt's loop, got lost a couple or times. Nice loop.

One more run in Prague before the flight.