Training Log Archive: BorisGrIn the 7 days ending Apr 3, 2011:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 38:12 [4] 3.86 km (9:54 / km) +66m 9:07 / km
shoes: VJ Supra
Orienteering 53:58 [3] 4.44 km (12:09 / km) +134m 10:34 / km
Orienteering 36:37 [5] 4.17 km (8:47 / km) +87m 7:57 / km
shoes: VJ Supra
Running 1:09:38 [2] 7.95 mi (8:45 / mi) +162m 8:14 / mi
shoes: Asics 2011
Running 35:18 [2] 3.54 mi (9:59 / mi) +99m 9:11 / mi
shoes: Asics 2011